Well bit of a double thing today.  Got weighed this morning, not lost anything this week but on the good side not put anything on. I am on nights this weekend and so got weighed at a different time of the day, nights always cause problems with what I am trying to eat and point my food. I have still lost 1 stone, which I am pleased with. Do feel a bit fed up that that I didnt loose anything.  

Anyway, the other thing today is that its valentines day, and I am on nights so not spent much of the day with matt, however I have cooked a nice meal for us both,  homemade garlic bread, followed by roast beef dinner and finished with chocolate bananas. Very nice I really enjoyed it, hope Matt enjoyed it as well.  Matt bought me some lovely presents for valentines day, so thank you very much matt.

Guess I better think about getting sorted ready for work.